Ganesha Yoga and Adventures in Fitness

3113 N Lincoln Ave
Chicago IL  60657

Phone: (773) 904-7870

Ganesha Yoga and Adventures in Fitness

We specialize in yoga for beginners and people who mistakenly believe that you have to be a human pretzel to enjoy time on your yoga mat. Ganesha is a laid back, non-threatening place with supportive instructors who remember what it feels like to not know what is so down about down dog.

Full hours and class schedule at: http://www.ganeshayogachicago.com/schedule/

yoga for everyone

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Business Information


Parking: Street

Categories: Fitness Center, Gym, Medical & Health, Yoga & Pilates

Hours

Mon: 5:30 pm - 7:30 pm
Tue: 5:30 pm - 7:30 pm
Wed: 5:30 pm - 7:30 pm
Thu: 5:30 pm - 7:30 pm
Sat: 10:00 am - 2:00 pm
Sun: 10:00 am - 12:30 pm



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Past Events

Overcome Pain Gentle Yoga

Overcome Pain Gentle Yoga
12:00 pm - 01/11/2019

At Ganesha Yoga and Adventures in Fitness

Immerse yourself in three days of learning to live with more ease. You can sit, lay down, and move as you need, while experiencing safe and effective practices to...

Pain Care Yoga with Lisa Pearson C IAYT

Pain Care Yoga with Lisa Pearson C IAYT
12:00 pm - 10/05/2018

At Ganesha Yoga and Adventures in Fitness

Consider these statements: Pain is changeable. There is hope for recovery. People in pain who find ways to move with ease add a highly effective technique to their...

Addressing Incontinence

Addressing Incontinence
02:00 pm - 08/25/2018

At Ganesha Yoga and Adventures in Fitness

Incontinence will affect most women during their lifetime, but that doesn’t mean we need to accept this as the norm, or the decreased quality of life that accompanies...

Diastasis Recti: Core Support for New Moms

Diastasis Recti: Core Support for New Moms
02:00 pm - 07/14/2018

At Ganesha Yoga and Adventures in Fitness

Some studies have found that 100% of women in their third trimester will accommodate a growing baby by overstretching the tissue that connects the abdominal muscles....

Pelvic Organ Support Workshop

Pelvic Organ Support Workshop
02:00 pm - 06/16/2018

At Ganesha Yoga and Adventures in Fitness

Currently in the US, 1 in 5 women will have surgery to repair a pelvic organ prolapse, and yet it isn’t standard practice to screen for, or educate, women about...

Yoga for the Female Pelvic Floor with Leslie Howard C IAYT

Yoga for the Female Pelvic Floor with Leslie Howard C IAYT
01:00 pm - 06/09/2018

At Ganesha Yoga and Adventures in Fitness

Develop an understanding of pelvic anatomy through lecture, asana and pranayama. If you experience any of the following conditions, or are just curious about this...

Functional Yoga Therapy with Maria Mendola C IAYT

Functional Yoga Therapy with Maria Mendola C IAYT
12:00 pm - 05/24/2018

At Ganesha Yoga and Adventures in Fitness

We are thrilled to partner with Maria Mendola, a Tuscon-based leader in yoga therapy, to present this five-day training and certification in Functional Yoga Therapy....

Spring Pot Luck

Spring Pot Luck
05:30 pm - 04/29/2018

At Ganesha Yoga and Adventures in Fitness

Share your best spring dish with your yoga friends! We'll start with a gentle yoga practice and guided meditation, and then share a community meal. We will of...

Restorative Yoga Teacher Workshop with Renee Zambo

Restorative Yoga Teacher Workshop with Renee Zambo
01:00 pm - 04/21/2018

At Ganesha Yoga and Adventures in Fitness

There is no doubt that restorative yoga is therapeutic. It can help to balance the nervous system, boost immunity, increase mindfulness and flexibility, and create...

Ganesha Plus Teacher Training

Ganesha Plus Teacher Training
10:00 am - 04/14/2018

At Ganesha Yoga and Adventures in Fitness

For some larger students, just the idea of coming to a yoga class can be intimidating enough to keep them off the mat. Make it easier by building classes and creating...

Reiki, Meditation and Yoga: A Special 90-minute Class

Reiki, Meditation and Yoga: A Special 90-minute Class
07:00 pm - 04/13/2018

At Ganesha Yoga and Adventures in Fitness

Join us for a 90-minute class designed to center and refresh you. Michelle Garcia will lead you into restorative poses that release physical tension as she performs...

Bring a Friend Free March 28th-April 8th

Bring a Friend Free March 28th-April 8th
08:00 am - 03/28/2018

At Ganesha Yoga and Adventures in Fitness

Bring three friends to Ganesha and they don't pay and you earn a $30 bonus! Here's how it works. Pick up a punchcard at the desk, and write your name on the back....

Chair Yoga Teacher Workshop

Chair Yoga Teacher Workshop
01:00 pm - 03/18/2018

At Ganesha Yoga and Adventures in Fitness

It’s not just for older adults anymore! If you think creatively, you can adapt nearly any traditional yoga pose for the chair, and in multiple ways. This 6-hour...

Therapeutic Back Care Workshop

Therapeutic Back Care Workshop
03:00 pm - 03/03/2018

At Ganesha Yoga and Adventures in Fitness

In this workshop you will learn about preventative back care and some of the science of pain. We will practice postures (asana) that build strength and flexibility,...

SOLD OUT - Reiki, Meditation and Yoga

SOLD OUT - Reiki, Meditation and Yoga
07:00 pm - 03/02/2018

At Ganesha Yoga and Adventures in Fitness

Join us for a 90-minute class designed to center and refresh you. Michelle Garcia will lead you into restorative poses that release physical tension as she performs...

Yoga Nidra with Tiffany Ketchmark

Yoga Nidra with Tiffany Ketchmark
02:00 pm - 02/10/2018

At Ganesha Yoga and Adventures in Fitness

Yoga Nidra is a form of guided meditation that helps you discover a state between sleep and wakefulness where deep healing takes place. In this restorative practice,...

MBSR Mindfulness-based Stress Reduction Eight Week Course

MBSR Mindfulness-based Stress Reduction Eight Week Course
09:00 am - 02/03/2018

At Ganesha Yoga and Adventures in Fitness

In 1979, Jon Kabat-Zinn developed an eight-week Mindfulness-Based Stress Reduction (MBSR) program at the University Of Massachusetts Medical School. Since its creation,...

Yoga Nidra with Tiffany Ketchmark

Yoga Nidra with Tiffany Ketchmark
02:00 pm - 12/09/2017

At Ganesha Yoga and Adventures in Fitness

Yoga Nidra is a form of guided meditation that helps you discover a state between sleep and wakefulness where deep healing takes place. In this restorative practice,...

Reiki, Meditation and Yoga: A 90-minute Class of Thanks

Reiki, Meditation and Yoga: A 90-minute Class of Thanks
04:00 pm - 11/18/2017

At Ganesha Yoga and Adventures in Fitness

Join us for a 90-minute class designed to center and refresh you. Michelle Garcia will lead you into restorative poses that release physical tension as she performs...

Ganesha Plus Teacher Training

Ganesha Plus Teacher Training
10:00 am - 11/11/2017

At Ganesha Yoga and Adventures in Fitness

For some larger students, just the idea of coming to a yoga class can be intimidating enough to keep them away. In this training, you’ll develop the skills needed...

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